Mike grew up in Oklahoma where he served in Christian Ministry for 12 years. In 2015, Mike earned a Master of Science in Counseling degree and became licensed as a Professional Counselor in 2018. “Learning about and practicing mindfulness has influenced my personal life and professional life in profound ways.”

Mike started his journey with mindfulness in 2012 as a way to manage stress. Over the years, he has learned that mindfulness can be so much more. “I’ve realized just how much mindfulness enhances every aspect of life when it becomes your way of being rather than just a technique to relieve stress.”